LYMPHATIC DRAINAGE
The Treatment: This is a gentle therapeutic massage technique designed to stimulate the flow of lymph fluid through the lymphatic system. It is often used to reduce swelling, detoxify the body, and support the immune system.
MLD was developed by Dr. Emil Vodder and his wife Estrid in the 1930s and is widely used in both medical and wellness settings. The technique involves light, rhythmic, and precise movements that encourage the lymphatic system to function more effectively, particularly in areas where lymph flow may be sluggish or obstructed.
Common uses of MLD:
Managing lymphedema (swelling caused by lymphatic system blockages)
Reducing swelling after surgery or injury
Supporting detoxification
Enhancing skin health
Promoting relaxation and reducing stress